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Push up -- the basics

I’m going to guess that most of you have not done a push-up in a long, long time, maybe since grade school? And I’m also going to be presumptuous enough to assume that some of you don’t do push-ups because you don’t like them, or maybe because you can’t do them properly? And finally, I’m going to ... (full story)


Berhalter hired as US soccer coach after World Cup failure

Berhalter hired as US soccer coach after World Cup failure

Gregg Berhalter was hired Sunday, Dec. 2, to coach the U.S. men's national team, making him the first person to run the Americans after playing for them at the World Cup.
Berhalter, who spent the past five seasons as coach of Major League Soccer's Columbus Crew, represents a generational change for an American team staggered by i ... (full story)


Indians trade All-Star Gomes to Nationals for prospects

Indians trade All-Star Gomes to Nationals for prospects

CLEVELAND (AP) — The Indians traded one of their big arms — from behind the plate
Cleveland, which has discussed moving right-handers Corey Kluber, Trevor Bauer and Carlos Carrasco in possible trades while restructuring its payroll, dealt All-Star catcher Yan Gomes to the Washington Nationals on Friday night, Nov. 30. ... (full story)


Cleveland thanks LeBron, who carries Lakers past Cavs

Cleveland thanks LeBron, who carries Lakers past Cavs

CLEVELAND (AP) — Once the video tribute ended, a simple sentiment filled the giant scoreboard. Against a black backdrop, giant white letters delivered the heartfelt message.
Cleveland wanted to say something.
"THANK YOU, LeBRON," it said.
Eight years after he was treated like a thug, LeBron James was welcome ... (full story)


Column: Logano journeys from bullied teen to NASCAR champion

Column: Logano journeys from bullied teen to NASCAR champion

HOMESTEAD, Fla. (AP) — Joey Logano's team headed to South Beach long before NASCAR's newest champion wrapped up his obligations at Homestead-Miami Speedway. He was emotional, exhausted and still trying to comprehend how he'd chased down The Big Three to snatch his first career NASCAR title.
"I don't even know how to pa ... (full story)